Drink enough water, focus on your portion sizes, cut out junk food, start a walking routine, and stay consistent.
Samridh Seth suggests nine must-read books that can help turn your life around.
If parenting becomes a mission to control children, then it is a red flag, warns Dr Aarti Bakshi.
'India's edtech and start-up story will be in danger.'
Changing some of your lifestyle habits may result in the most rewarding results not only for your bone health, but also your overall health.
West Bengal Governor Jagdeep Dhankhar was on Saturday announced as the Bharatiya Janata Party-led National Democratic Alliance's vice presidential candidate.
Federer is safely into the second week at the All England Club for the 15th time.
The World Bank must become Archimedes's lever to help change the world into a more prosperous, inclusive, and sustainable planet in the 21st century. The change in leadership now provides that opportunity, observes Ajay Chhibber.
At 13, Anoushka Jolly has received funding for her app Kavach through which students like her can report incidents of bullying and harassment anonymously
After being caught in the perfect storm and conquering near death at sea four years ago, Abhilash Tomy has made seafaring history by coming second in the world's most difficult ocean race. As he sailed to the finish line to welcoming cheers, holding the Indian flag, his remarkable story tells us the amazing things human beings can do.
'If he were to drop even one nuclear weapon on Europe, it would start a nuclear war that would destroy everybody.'
'I'm very proud of what family I come from, but I feel it must always be an afterthought... 10 years of my work will get nullified when people say "Yeh toh genes main hai".'
According to some experts, unlike in the past children are now vulnerable because they are more exposed to outdoor activities, functions and gatherings, as also schools reopening for a certain age group, which was not the case earlier due to lockdowns.
Modi's critics will say that he has put up cement and steel structures, but weakened the institutions of governance whereas Nehru strengthened them, observes T N Ninan.
As India launches the world's most ambitious and biggest vaccination drive against COVID-19, the country will encounter the formidable challenge of rapidly scaling up distribution of the vaccines to secure immunity for its entire population, two prominent Indian scientists at World Health Organisation have said.
Rahul Gandhi treated teachers from Kanyakumari to a 'special Delhi dinner' and won their hearts.
Kerala Governor Arif Mohammed Khan, Chief Minister Pinarayi Vijayan and Congress MP Shashi Tharoor were also present with the PM as he interacted with the students inside the train.
Giving a chilling account of the gory crime, the police alleged that Poonawala's partner Walkar was "already living in constant fear of getting killed" even before the accused decided to get rid of her in a barbaric and brutal manner.
As employers eye quality talent, employees will enjoy an upper hand in demanding high pay, better benefits, remote work options and other perks, predicts Navneet Singh, CEO, Avsar, a talent management firm.
Union minister Anurag Thakur on Saturday appealed to the youths protesting against the Agnipath scheme to shun violence and come forward for talks, asserting that the government is ready to look into their grievances with an 'open mind' and make changes 'if required'.
The assurance comes as India's Covid graph dips -- on Friday 1,109 new coronavirus infections were reported -- and also one case of a new Covid strain in Mumbai.
The storyline underpinning the match for most of the world is whether Lionel Messi can get his hands on the trophy in his fifth attempt to finally lift himself up alongside, never above, Diego Maradona in the hearts of his nation.
Discover some of the winners of 2022 World Press Photo Contest.
If Mr Modi is to be blamed for the post-Godhra riots, he should also be given credit for maintaining peace after the Akshardham and Ahmedabad terror attacks. The BBC will never tell you that, points out Colonel Anil A Athale (retd).
Economist Abhijit Sen, a former Planning Commission member and one of the country's foremost experts on rural economy, died on Monday night. He was 72.
'...and showcased in their original beauty.'
"Practice your religion but don't abuse and indulge in hate speech and writings," the Vice President said at an event organised to mark the 150th death anniversary of Saint Kuriakose Elias Chavara, a spiritual leader and social reformer from the Kerala Catholic community, at Mannanam near Kottayam.
Between shrieky humour, overstated emotions and done-to-death bouts of London tourism, Double XL plods to kickstart the actual discussion, sighs Sukanya Verma.
'I have always believed that life doesn't get easier or more forgiving; we only get stronger and more resilient.'
Delhi environment minister Gopal Rai on Monday said the ban on construction and demolition activities in Delhi will continue till further orders in view of the high air pollution levels.
The results of the board exams will be announced by July 15.
The top court also held that medical opinion regarding the age of an accused cannot be 'brushed aside' in the absence of statutory proof on the same issue.
Protests for and against the hijab had intensified in different parts of Karnataka and turned violent in some places on Tuesday.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
'Partition was a two-sided story in a very big way.' 'We've oversimplified it, blamed the British, thought of ourselves only as victims.' 'We've been both victims and perpetrators.'
"If the CET is allowed to be held, then a large number of students would be exposed and would face a threat to life. This would have a cascading effect," a division bench of Justices R D Dhanuka and R I Chagla of Bombay High Court said in its order.
Normal life in West Bengal was partially affected on Friday due to the 12-hour state-wide bandh called by the Left Front in protest against police action on its activists during their march towards state secretariat Nabanna.
This doctor couple put their faith in India. And in return India has put faith in them.
You finally end up with an army of midgets led by midgets, notes Sandeep Goyal.
Prime Minister Narendra Modi on Saturday inaugurated the 6th India Mobile Congress at Pragati Maidan in Delhi and launched 5G services. The 5G telecom services seek to provide seamless coverage, high data rate, low latency and highly reliable communications system. The three major telecom operators of the country demonstrated one use case each in front of the prime minister to show the potential of 5G technology in India.
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